Relieve Stress. Create Success inside and outside the classroom

Empowering students to take ownership of their mental health and well-being
Supporting Educators * Clinicians * Parents

OmmWorks has partnered with Synergy Behavioral Health to facilitate access the best Trauma Informed Skills Based Mental Health and Wellness Curriculum for PreK-12

“Kathi OmmWorks are a breath of fresh air to the SEL tool kit & go much farther in incorporating mindfulness & physical activity for classroom & physical education curricula. Everything is upbeat, easy to use, and highly practical. Welcome addition to any educational program !”   –  Dr. Lark Eshleman – 


OmmWorks goes beyond SEL to provide cognitive active wellness skills, creating healthy habits for lasting change

Workshop and Training

Our experiential workshops and trainings are designed to learn, inspire, and teach evidence-based strategies to help teachers support students in the classroom, clinicians to support clients in treatment plans, while creating a positive community culture

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Do your OmmWork

The Do Your OmmWork Guidebook serves as a companion book to our curriculum. Enjoy a unique, simple, and fun approach to relieve stress and create success in school, at home, in competition, and in social settings

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Omm App

In addition to the books and worksheets that come with OmmWorks, is the companion web app with digital resources for teachers and students

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OmmWorks Impact on Students

Calm, relaxed and focused

Confident to self-managed emotions / behavior

More connected with self, others and purpose


Provide educators and administration with Professional Developments, Experiential Workshops, and Training Guides. Enhance your local curriculum with an accessible Interactive Digital Library, Instructional Materials.

Parents & Caregivers

Access practical tips and tools to improve the mental health for your home life with Digital Workshops, Digital Trainings, Guidebooks, and an easy to use interactive Digital Library for your entire family.

Clinical Agencies

Complete Experiential Workshops, Trainings for Continuing Education Units/Credits. Access resources and materials to learn and utilize evidence-based strategies to support treatment plans for clients.

Fitness & Wellness Facilities

Bring your fitness & wellness facility to another level. Provide your staff with Professional Workshops and Trainings that are YOGA Alliance Aligned. Enhance existing classes, facility, & more with a Digital Library & Materials.

Youth Organizations & Programs

Enhance your current program with Professional Workshops, Digital Trainings, accessible Interactive Digital Library, Instructional Materials, and/or an 8-week Curriculum for youth of all ages.



Increase mental wellbeing

Greater concentration & focus

Improved academic performance

Clear strategies for emotional regulation

Better relationships

Improved resilience


Calmer classrooms

Less stress

Engaged & focused students

Comprehensive SEL frameworks & lessons

Practical & easy to implement resources

Whole staff & individual support


create measurable outcomes

a map and direction in treatment plans

engages parent in treatment plans

better express emotions

easily engage over telehealth

creative interactive solutions



provide wellness


better organization

dialogue for open communication

happier home